{"id":417,"date":"2026-04-15T17:20:39","date_gmt":"2026-04-15T17:20:39","guid":{"rendered":"http:\/\/localhost:8095\/?post_type=ys_program&#038;p=417"},"modified":"2026-04-16T14:50:23","modified_gmt":"2026-04-16T14:50:23","slug":"jala-neti","status":"publish","type":"ys_program","link":"https:\/\/yogasuraksha.life\/programs\/jala-neti\/","title":{"rendered":"Jala Neti"},"content":{"rendered":"\n<p>Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.<\/p>\n","protected":false},"featured_media":428,"template":"","class_list":["post-417","ys_program","type-ys_program","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/yogasuraksha.life\/wp-json\/wp\/v2\/ys_program\/417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogasuraksha.life\/wp-json\/wp\/v2\/ys_program"}],"about":[{"href":"https:\/\/yogasuraksha.life\/wp-json\/wp\/v2\/types\/ys_program"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogasuraksha.life\/wp-json\/wp\/v2\/media\/428"}],"wp:attachment":[{"href":"https:\/\/yogasuraksha.life\/wp-json\/wp\/v2\/media?parent=417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}