Location
Yoga Suraksha
Hosamani Building, Vidyanagar, Hubli, Dharwad 580031
- Age limit 8 years & above.
- Prerequisite : No prior yoga experience required.
- Pre-registration is mandatory as seats are limited.
- Attendance for all the sessions is mandatory.
- All sessions start on time. Late entries will not be entertained.
- Please maintain an empty stomach condition:
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- Finish a full meal 4 hours prior to the class
- Snack 2.5 hours prior to the class
- Beverage 1.5 hours before the class
- Drinking water is fine.
- Wearing fully covered, loose comfortable clothing is suggested. Please avoid shorts.
- Recommended to bring your own yoga mat and cushion to sit comfortably on floor.
- People who fall under any of the below categories are not eligible to participate at this time.
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- Women who are planning to conceive or are currently pregnant. Women planning to conceive can discuss with the teacher before registering.
- Anyone who has had major open surgery within the last 6 months.
- Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks.
- People with following conditions should consult a doctor before practicing:
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- #Back, neck, leg, or hip disease
- #Active Hernia
- #Any Injury
- #Artificial Joint replacement
- #Heart disorder
- As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please contact us.
📧 we@yogasuraksha.life
📞 +91 8197180812
